Kickboxing South Holland

Kickboxing in South Holland at ARJ Gym? Whether you're just starting out or already have experience, you can train safely, effectively and with pleasure with us. Improve your technique, build your condition and strengthen your self-confidence - from our gym centrally located in The Hague, easily accessible to the entire South Holland region.

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Suitable for everyone
Safe and responsible
At your location

What do you need?

Ready to get started? Here's what you bring — and what you can safely borrow.

  • Sportswear
    What makes you feel comfortable (T-shirt, sports leggings or shorts)
  • Boxing gloves
    Do you already have them? Great, take them with you. If not, you can lend them the first training from us!
  • Shinguards
    Can you also borrow from us for free during your trial lesson?
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Team building

Real connection occurs outside the comfort zone. Exploring physical and mental boundaries together strengthens the team spirit.

Energy

Not a passive workshop, but an action-packed session. You put energy into it — and get at least double that in return.

MENTAL BOOST

Kickboxing isn't just physical. It challenges, sharpens and gives confidence.

Our trainers

Nice to meet you. Want to know more about us? Click on one of us to read more about us, or check out the overview page.

Mike Polanen

Stenlly

Thyara

Dustin

Sharif

Sergio Pique

Jaouad

Jan.

Kickboxing South Holland at ARJ Gym

ARJ Gym is located at the creative hotspot BINK36 — centrally located and easily accessible by bike, car and public transport.

  • Cooling down and stretching
    A 10-minute walk from The Hague HS station and The Hague Central Station
  • Cooling down and stretching
    Free parking in front of the door
  • Cooling down and stretching
    Tram stop within walking distance
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FAQs

Answers to your questions

Any doubts or questions before training? We totally get it. Below you'll find answers to the most frequently asked questions — quickly and clearly. Is your question not listed? Feel free to send us a message.

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What's the difference between boxing and kickboxing?

In boxing, you only use your hands, while in kickboxing, you also use your legs for kicking. It makes the training extra dynamic and complete.

Do I have to be fit to start kickboxing?

No, you know. You just came to get fit. The lessons are easy to structure and you always train at your own level.

Can I also take private lessons?

Yes, we also offer private training. Ideal if you want to grow faster or would like personal guidance. Just send us a message for the options.

Is kickboxing suitable for beginners?

Absolutely! Many of our members started out with no experience. Our trainers explain everything step by step, so you can enter at your own pace.