Kickboxing
workshop
An energetic and connecting seminar that literally and figuratively gets your team moving.
workshops for:
Schools
Learn how to deal with discipline, resilience and respect — in a way that appeals to young people.
holdings
Teamwork, trust and mental strength come together in an energetic and connecting session.
Gyms
Give your members something extra with a motivating, intensive workshop that trains skills and mindset.
Your trainer
With over 10 years of experience in kickboxing and group training, our head coach knows exactly how to create a safe, energetic and connecting session. He has worked with both beginners and professionals, and understands better than anyone how to get a diverse group of colleagues moving and laughing. His style? Accessible, motivating and always with an eye for the atmosphere in the group.
An experience
fitted
In five clear steps, we provide an accessible, safe and impactful seminar for your team.
What can I expect?
Introduction & sparring about approach
We start with a short intake: what is the purpose of the session? Is it about team building, vitality or just getting away from the screen? We'll help you figure out what best suits your team and organization.
A program that suits you
Based on your wishes, we will make a concrete proposal: including duration, group size, location and content. Everything is possible: from an active lunch break to a full-fledged 2-hour seminar.
Location & preparation
Together, we will coordinate the location: your office, an external hall or our own gym. We arrange the necessary equipment and make sure everything is ready.
Energy, connection and fun
Our trainer guides the team through an energetic and safe session. Expect active working methods, teamwork and, above all, lots of fun. Everyone participates — even colleagues with no sports experience.
Special request? We are happy to think along
Do you want to combine the session with a day out, workshop or drinks? Or do you have a different goal in mind? Let us know - we will provide an appropriate solution.
Team building
Real connection occurs outside the comfort zone. Exploring physical and mental boundaries together strengthens the team spirit.
Energy
Not a passive workshop, but an action-packed session. You put energy into it — and get at least double that in return.
MENTAL BOOST
Kickboxing isn't just physical. It challenges, sharpens and gives confidence.
Answers to your questions
Any doubts or questions before training? We totally get it. Below you'll find answers to the most frequently asked questions — quickly and clearly. Is your question not listed? Feel free to send us a message.
How long does such training take for companies?
An average of 60 to 90 minutes, depending on the program and your wishes. Everything is customized.
What can we expect from a business seminar?
An active and accessible session where collaboration, fun and physical challenge are key. No experience necessary!
Do you need sports experience to participate as a team?
Not at all. Our corporate seminars are designed for all levels — from office tigers to sports enthusiasts.
Do you also offer kickboxing seminars for companies?
Yes, we organize energetic seminars on location or in our gym — ideal for team building or vitality days.
How do we request or schedule a seminar?
Simply contact us via the form or send an email. We are happy to think along with you about implementation and planning.
Ask one
quote on
Wondering how much it costs? Because we give the seminars tailored to you, we always send you a customized price specification. If you have more questions or prefer personal contact, you can also contact us directly via: