Reserve a trial lesson
How do I reserve a trial lesson? Then we'll explain it to you here.
Please note!
Is the class full?
You can still sign up for the class. Please indicate which class you'd like to attend in an email to:
info@arjgym.coMExplanation
What to expect
- WelcomeWarm welcome and short introduction
- KickboxingTechnique + basic combinations (we adapt to your level).
- EvaluationEvaluation of first training and follow-up
Our schedule
Check out ARJ Gym's current schedule and choose the class that suits you. You can easily sign up and start today!
Answers to your questions
Any doubts or questions before training? We totally get it. Below you'll find answers to the most frequently asked questions — quickly and clearly. Is your question not listed? Feel free to send us a message.
What's the difference between boxing and kickboxing?
In boxing, you only use your hands, while in kickboxing, you also use your legs for kicking. It makes the training extra dynamic and complete.
Do I have to be fit to start kickboxing?
No, you know. You just came to get fit. The lessons are easy to structure and you always train at your own level.
Can I also take private lessons?
Yes, we also offer private training. Ideal if you want to grow faster or would like personal guidance. Just send us a message for the options.
Is kickboxing suitable for beginners?
Absolutely! Many of our members started out with no experience. Our trainers explain everything step by step, so you can enter at your own pace.