Binkhorstlaan 36, The Hague
Kickboxing The Hague
Kickboxing in The Hague at ARJ Gym? Whether you're just starting out or already have experience. With us, you can train safely, effectively and with pleasure. Improve your technique, fitness and self-confidence at a location centrally in The Hague.
What to expect: the Kickboxing training in The Hague
Variation in techniques
From boxing and muay thai to classic combinations
Training together
In pairs with pads and gloves, at your own pace
Condition and character
Kickboxing isn't just physical. It challenges, sharpens and gives confidence.
Kickboxing in The Hague at ARJ Gym
During this kickboxing lesson in The Hague, you will learn techniques from boxing, Muay Thai and classical kickboxing. You train in pairs and alternate between punch, kick and pad training. Sparring is allowed, but it is never mandatory. The focus is on technique, fitness and mental strength — at your level, at your pace.
Whether you want to lose weight, get fitter or mentally challenge yourself: this lesson gives you structure and fun. The atmosphere is accessible and suitable for everyone — from absolute beginners to experienced athletes. Our trainers make sure you always feel welcome and help you move forward step by step.
What do you need?
Ready to get started? Here's what you bring — and what you can safely borrow.
Kickboxing in The Hague
ARJ Gym is the kickboxing school in South Holland — located in the creative hotspot BINK36 in The Hague. Our gym is centrally located and easily accessible to athletes from all over the region: by bike, car or public transport.
“I feel seen and supported. That gives energy!”
Wieteke
Beginner, 2 years member
“For me, ARJ is really fun and entertainment!”
Matthijs
Sponsor and 2-year member
“I couldn't live without ARJ anymore”
Juliano
6 years of member
“This is where I make the most of my mental development”
Dylano
Advanced kickboxer
“I've become stronger and I'm not letting myself walk over me anymore.”
Dustin
Trainer & kickboxer
“Everyone is welcome here”
Ron
10 years of member
“Everyone supports and encourages each other”
Ellie
10 years of member
Our roster
Check the current schedule and choose the class that suits you. It's easy to sign up and get started right away.
Answers to your questions
Any doubts or questions before training? We totally get it. Below you'll find answers to the most frequently asked questions — quickly and clearly. Is your question not listed? Feel free to send us a message.
Kan ik trainen zonder te sparren?
Absoluut. Je kunt prima meedoen aan alle trainingen zonder te sparren. De focus ligt op techniek, conditie en kracht.
Can I also save during training?
Yes, there is room for sparring in some lessons, but this is never mandatory. We always do this safely and under supervision.
Hoe zwaar is een gemiddelde training?
De trainingen zijn uitdagend, maar goed te doen voor elk niveau. Je bepaalt zelf je tempo – en je zult merken dat je snel sterker wordt.
Is there a separate lesson for women?
Yes, we have special women's classes. A nice and safe environment where you train with other women, at your own pace.
Are the training courses organized by level?
Yes, we offer various lessons for beginners, advanced and fanatical athletes. This way, you get the most out of every workout.
This training isn't for you?
Check out our training courses!
Kickboxing
Rock hard with that cadaver in groups of 2 or on the pads, you know.
Kickboxing for women
And by women. This is how we make it a pleasant environment for women to kickbox together.
Kickboxing for kids
Get stronger, learn discipline and be able to lose energy in a safe group lesson.
Kickboxing bag training
Accessible and motivating punching bag training without physical contact.
TARJEET
An energetic and playful training for parent and child.
Advanced kickboxing
For experienced fighters: improve your technique, timing and sparskills.
Heavy bag workout
Work on your technique, fitness and strength in a heavy bag workout.
Personal Training
Train 1-on-1 with an experienced coach. Full focus on your goals.
Strength and condition
Full-body training where you work on strength, endurance and explosiveness.
Early bird Workout
Start your day fresh and full of energy with a motivating morning workout.
Our trainers
Nice to meet you. Want to know more about us? Click on one of us to read more about us, or check out the overview page.
