Our best lesson for the little ones! Learn to move, listen and have fun under playful guidance.
Connection through movement
Work out with your child and enjoy quality time
Learn through play
Coordination, respect, focus and fun in every workout
Unique teaching concept
Kickboksen is niet alleen fysiek. Het daagt uit, scherpt aan en geeft zelfvertrouwen.
About ARJEETJE
TARJEET is a unique lesson in which parents train with their child (ren). The focus is on movement, collaboration and fun. In a playful way, the basic principles of kickboxing are combined with conditional and coordinative exercises that you perform together. The lesson is suitable for children from 5 to 12 years, and consists of duo exercises, forms of play and light technical training on pads or punching bags. No physical contact, but cooperation, learning and laughing together. ArJeetje is not about performance, but about connecting. Parents and children get to know each other in a new way: through movement, respect and shared commitment.
Wat je kan verwachten:
- Cooling down and stretchingDuo exercises, play and kickboxing elements without physical contact
- Cooling down and stretchingSuitable for parents with children between the ages of 5 and 12
- Cooling down and stretchingStrengthen your bond, learn together and have fun moving
What do you need?
Ready to get started? Here's what you bring — and what you can safely borrow.
- SportswearWhat makes you feel comfortable (T-shirt, sports leggings or shorts)
- Boxing glovesDo you already have them? Great, take them with you. If not, you can lend them the first training from us!
“I've become stronger and I'm not letting myself walk over me anymore.”
Dustin
Trainer & kickboxer
“Everyone supports and encourages each other”
Ellie
10 years of member
Answers to your questions
Any doubts or questions before training? We totally get it. Below you'll find answers to the most frequently asked questions — quickly and clearly. Is your question not listed? Feel free to send us a message.
Is the gym easily accessible by public transport?
Sure. The gym is within walking distance of a bus stop and is therefore also easily accessible without a car. For example, it's a 10-15 walk from The Hague Central Station and Hollands Spoor. Are you coming by car? The first 2 hours of parking are free on the Bink36 site.
Kan ik trainen zonder te sparren?
Absoluut. Je kunt prima meedoen aan alle trainingen zonder te sparren. De focus ligt op techniek, conditie en kracht.
Can I also save during training?
Yes, there is room for sparring in some lessons, but this is never mandatory. We always do this safely and under supervision.
Hoe zwaar is een gemiddelde training?
De trainingen zijn uitdagend, maar goed te doen voor elk niveau. Je bepaalt zelf je tempo – en je zult merken dat je snel sterker wordt.
Will my child's level be taken into account?
Definitely. Children train in groups that are appropriate to their age and level, so that everyone feels comfortable and can grow.
At what age can children start kickboxing?
Children can start with us from the age of 5. The training courses are playful, safe and adapted to their age.
Is there a separate lesson for women?
Yes, we have special women's classes. A nice and safe environment where you train with other women, at your own pace.
Are the training courses organized by level?
Yes, we offer various lessons for beginners, advanced and fanatical athletes. This way, you get the most out of every workout.
Hoe meld ik me aan voor een proefles?
Dat regel je supersnel via onze website. Vul het formulier in en kies jouw moment – wij zorgen voor de rest.
Is er parkeergelegenheid bij de gym?
Jazeker, je kunt bij ons voor de deur (gratis) parkeren. Ook met de fiets of scooter ben je zo binnen.
Can I change clothes in the gym?
Yes, there are changing rooms where you can change clothes quietly before and after training.
What's the difference between boxing and kickboxing?
In boxing, you only use your hands, while in kickboxing, you also use your legs for kicking. It makes the training extra dynamic and complete.
Do I have to be fit to start kickboxing?
No, you know. You just came to get fit. The lessons are easy to structure and you always train at your own level.
Do I have to bring my own boxing gloves?
You don't need your own boxing gloves for your first lesson, you can borrow them from us. Do you decide to subscribe? Then we expect you to bring your own gloves for hygiene purposes. Finally, that also tastes just that little bit better!
Can I also take private lessons?
Yes, we also offer private training. Ideal if you want to grow faster or would like personal guidance. Just send us a message for the options.
Wat moet ik meenemen naar mijn eerste les?
Sportkleding, een handdoek en een flesje water zijn voldoende. Heb je al bokshandschoenen? Neem ze mee! Anders kun je ze bij ons lenen.
Is kickboxing suitable for beginners?
Absolutely! Many of our members started out with no experience. Our trainers explain everything step by step, so you can enter at your own pace.
ARJEETJE in The Hague
ARJ Gym is located at the creative hotspot BINK36 — centrally located and easily accessible by bike, car and public transport.
- Cooling down and stretchingA 10-minute walk from The Hague HS station and The Hague Central Station
- Cooling down and stretchingFree parking in front of the door
- Cooling down and stretchingTram stop within walking distance
Choose a suiting membership
Want to book a trial class first? That's also possible! Request a trial class here
€75/month
- Cooling down and stretchingUnlimited classes
- Cooling down and stretchingAccess to all classes
- Cooling down and stretchingARJ reservation app
€85/month
- Cooling down and stretchingUnlimited classes
- Cooling down and stretchingAccess to all classes
- Cooling down and stretchingARJ reservation app
€95/month
- Cooling down and stretchingUnlimited classes
- Cooling down and stretchingAccess to all classes
- Cooling down and stretchingARJ reservation app
€105/month
- Cooling down and stretchingUnlimited classes
- Cooling down and stretchingAccess to all classes
- Cooling down and stretchingARJ reservation app
Other options
1 month 1x p/week
Exercise once a week for one month. Ideal for getting acquainted or temporarily participating.
1 month 1x p/week Adults (+1)
Train once a week and bring someone else for free every time — work out together, pay only for yourself.
Punchcard
Train flexibly at your pace - with 10 lessons, you are free to schedule when it suits you.
Single lesson
Ideal for a try or for those who don't have a fixed rhythm — pay each time you come.
Personal training
Real progress with 1-on-1 coaching tailored to your level, goals and pace, so you get the most out of yourself.
€50/month
- Cooling down and stretchingUnlimited classes
- Cooling down and stretchingAccess to all classes
- Cooling down and stretchingARJ reservation app
€55/month
- Cooling down and stretchingUnlimited classes
- Cooling down and stretchingAccess to all classes
- Cooling down and stretchingARJ reservation app
€60/month
- Cooling down and stretchingUnlimited classes
- Cooling down and stretchingAccess to all classes
- Cooling down and stretchingARJ reservation app
€65/month
- Cooling down and stretchingUnlimited classes
- Cooling down and stretchingAccess to all classes
- Cooling down and stretchingARJ reservation app
Other options
1 month 1x p/week
Exercise once a week for one month. Ideal for getting acquainted or temporarily participating.
1 month 1x p/week (+1)
Children and seniors can also bring someone along — stay active together at a low price.
Punchcard
Train flexibly at your pace - with 10 lessons, you are free to schedule when it suits you.
Single lesson
Ideal for a try or for those who don't have a fixed rhythm — pay each time you come.
Personal training
Real progress with 1-on-1 coaching tailored to your level, goals and pace, so you get the most out of yourself.
Our trainers
Nice to meet you. Want to know more about us? Click on one of us to read more about us, or check out the overview page.
This training isn't for you?
Check out our training courses!
