Thyara

Thyara is a dedicated trainer at ARJ Gym, specializing in mentoring women in 'Lady's Only' kickboxing classes. With her passion for sports and empowerment, she creates a safe and motivating environment where women of all levels can develop. Tiara combines technical skills with personal attention, making each participant feel seen and supported. Her goal is not only to make women physically stronger, but also to increase their self-confidence — both inside and outside the ring.

  • Cooling down and stretching
    Specialized in women's kickboxing
  • Cooling down and stretching
    Motivating, personal and involved
  • Cooling down and stretching
    Safe and accessible atmosphere for every level

mijn trainingen

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1

Kickboxing

Learn punches, kicks and combinations with kickboxing techniques. Work on your fitness, technique and self-confidence. In duos, at your level.
2

Kickboxing for women

Kickboxing in a safe and motivating environment, especially for women. Train at your own pace, with other women — with attention to fitness, technique and self-confidence.
4

Bagworkout

Accessible and motivating punching bag training without physical contact. Work on your condition, technique and energy at your pace, on the punching bag.

Laten we kennis maken

Bij ARJ train je niet alleen met toptrainers, maar word je onderdeel van een hechte community. Iedereen is welkom — van jong tot oud, van recreant tot vechter. Zet vandaag de eerste stap.

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Andere trainers

Nice to meet you. Want to know more about us? Click on one of us to read more about us, or check out the overview page.

Mike Polanen

Stenlly

Dustin

Sharif

Sergio Pique

Jaouad

Jan.