Book a women's kickboxing trial class

Try women's kickboxing at ARJ Gym in The Hague. Choose your class and book your place. Get stronger, both physically and mentally, at your own level.

Cooling down and stretching
Morning, evening and weekend classes
Cooling down and stretching
Classes for every level, with a focus on technique, fitness and sparring
Cooling down and stretching
Your €20 trial class fee is credited when you become a member*

*The fee helps us prevent no-shows and manage class capacity.

How to book

Welcome
Choose the trial or single class option in the booking widget below.
Welcome
Choose your class and a time that suits you.
Welcome
Enter your details and pay the €20 trial class fee. This amount is credited when you become a member.
Welcome
Arrive at least 10 minutes before your class starts and check in at the front desk.

What to expect

  • Welcome
    A warm welcome and a brief introduction
  • Kickboxing
    Kickboxing techniques and basic combinations, adapted to your level
  • Evaluation
    A review of your first class and advice on the next steps

“I feel seen and supported. That gives energy!”

Wieteke

Beginner, 2 years member

Wieteke
Beginner, 2 years member

Our schedule

Check out ARJ Gym's current schedule and choose the class that suits you. You can easily sign up and start today!

Reserve a trial class
FAQs

Answers to your questions

Any doubts or questions before training? We totally get it. Below you'll find answers to the most frequently asked questions — quickly and clearly. Is your question not listed? Feel free to send us a message.

Become a member
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Groep mensen die push-ups doet op een rode mat in een sportschool, terwijl een instructeur toekijkt.