Kickboksen in rijswijk
Ontdek kickboksen in Rijswijk. Train in kleine groepen met ervaren trainers. Perfect voor beginners en gevorderden. Plan je proefles vandaag.
What do you need?
Onze kickbokslessen zijn toegankelijk voor elk niveau. Of je voor het eerst traint of al ervaring hebt, onze trainers helpen je aan een sterke techniek, betere conditie en meer zelfvertrouwen. Je traint in een veilige en motiverende omgeving, samen met mensen die hetzelfde doel hebben: fitter, sterker en energieker worden.
- SportswearWhat makes you feel comfortable (T-shirt, sports leggings or shorts)
- Boxing glovesDo you already have them? Great, take them with you. If not, you can lend them the first training from us!
- ShinguardsCan you also borrow from us for free during your trial lesson?
TECHNIEK en FUNDAMENTEN
Real connection occurs outside the comfort zone. Exploring physical and mental boundaries together strengthens the team spirit.
Energy
Not a passive workshop, but an action-packed session. You put energy into it — and get at least double that in return.
MENTAL BOOST
Kickboxing isn't just physical. It challenges, sharpens and gives confidence.
Wat onze leden ervaren
Echte verhalen van mensen die bij ons sterker,
fitter en zelfverzekerder worden.
Ons rooster
Bekijk het actuele rooster van ARJ Gym en kies de les die bij jou past. Je kunt je eenvoudig inschrijven en vandaag nog beginnen!
Our trainers
Nice to meet you. Want to know more about us? Click on one of us to read more about us, or check out the overview page.
Answers to your questions
Any doubts or questions before training? We totally get it. Below you'll find answers to the most frequently asked questions — quickly and clearly. Is your question not listed? Feel free to send us a message.
Is the contact in women's lessons hard or light?
The contact is light and controlled. The focus is on technique, fitness and fun, not hard sparring.
Do only women train in women's classes?
Yes, women's classes are exclusively for women. So you always train in a familiar group with only other women.